News from the NWHRC: Consumer

Sex and a Healthier You

You've got questions. We've got answers. Find out the truth about sex in your 20s, 30s and 40s. Visit www.SexandaHealthierYou.org, created by the National Women's Health Resource Center (NWHRC) and the Association of Reproductive Health Professionals (ARHP), where you can learn how to: Stress Less for Better Sex, Rekindle Your Passion and how to Talk To Your Health Care Provider about Sex

What is Metabolic Syndrome?

Maybe you've heard that it can increase your risk for heart disease, diabetes and even cancer, but you're not sure why. Learn what it is and how to prevent it.

Ask the Contraception Expert

Q: I'm 42, and I'm tired of taking birth control pills. I'm happily married and done with childbirth. What are my other options? Any reason why I shouldn't switch?

Blog Update:

Notes from the Nursery: Vitamin supplements may lessen miscarriage risk - Wellness in Practice: When you're down, what cheers you up? - Midlife Matters: The scoop on cellulite - Beauty Blog: Pregnancy and botox - Real Women, Real Stories: I survived bedbugs

Protect Your Bones

A new study on osteoporosis, or brittle bones, shows keeping bones strong and healthy is a necessity for many women who will be working longer than they expected due to the downturn in the economy. NWHRC has joined forces with five other advocacy groups as part of the "Know My Bones Council" to encourage women to make their bone health a priority.